Welcome to
Mind Body Sole Reflexology.
As a certified reflexology practitioner, I’m dedicated to helping you restore balance and to promote wellness through the art of reflexology. I encourage you to embark on a journey toward holistic well-being.
Treatments that will bring balance and alignment to your body
As you step into the treatment room, you’re greeted by a gentle, soothing ambiance, designed to melt away tension and the soft lighting, coupled with delicate aromatherapy scents, inviting a sense of calm and peace, creating a sanctuary for relaxation.
Treatment Experience
As you step into the treatment room, you’re greeted by a gentle, soothing ambiance, designed to melt away tension and the soft lighting, coupled with delicate aromatherapy scents, inviting a sense of calm and peace, creating a sanctuary for relaxation.
What is Reflexology
Reflexology brings balance and alignment to the body. Its a scientific application of pressure and stimulation on specific parts of the feet that brings about a result and response in specific areas and systems of the body.
The Benefits
Relaxation, Calming, Energising, Warming, Stimulating, Reduce symptoms of stress, Improve energy flow around the body, Balances energy to return the body to a balanced mental and physical level, Increases circulation
What our clients are saying
“I’ve been struggling with stress and tension for years, and discovering reflexology at Mind Body Sole has been a game changer. After just a few sessions with Lisa, I felt more relaxed than I have in ages. She is incredibly skilled and creates a calming atmosphere. I highly recommend Mind Body Sole to anyone looking to rejuvenate their mind and body!”

Sarah Thompson, 34
“Visiting Mind Body Sole for reflexology has been a truly transformative experience. After my sessions with Lisa, I feel an incredible sense of relief and relaxation. Her expertise and soothing touch have helped me manage my chronic headaches and overall stress. I can’t thank her enough for the positive impact she’s had on my well-being!”

Emily Carter, 31
“Reflexology at Mind Body Sole has become my favorite self-care ritual! I was skeptical at first, but after my first session with Lisa, I was hooked. I’ve noticed a significant improvement in my sleep quality and overall energy levels. It’s amazing how much tension can be released through the feet. I always leave Mind Body Sole feeling refreshed and balanced.”

Jessica Martinez, 29